Yoga at Home

PLANT THE SEED,

WATCH IT GROW.

Whether you're looking for a way to reduce your stress, recovering from an injury or procedure, dealing with chronic pain, even if you'd like to set up a wellness retreat or regular sessions for your employees to increase productivity, Seed & Path can develop an individualized plan designed to meet your specific needs and goals. 

Shoulder Treatment
Take control of your

LIFE.

 

At Seed & Path we combine Traditional Usui Reiki with Shamanic Practices, meditation, mindfulness and a holistic approach to health and wellness. Shamanism and Reiki practices connect us to deep wisdom for healing the physical, mental, emotional, and spiritual selves.

Reduce your

STRESS.

 

 

We have all felt the effects of stress on our bodies.  Think about the last time you were almost in a car accident or someone jumped out and scared you.  Our bodies response to these situations is important, and not to be taken for granted, however when the things in our daily lives make these stress responses continuous and chronic there can be very negative health outcomes as a result.  Using tools like Reiki, Meditation, and focused breathing to name just a few, can have a dramatic effect on our ability to process and cope with this stress.

Find your

BALANCE.

It can be so easy to in our fast paced society to just run on auto-pilot and neglect ourselves in the process.  As a wellness coaching member you can find your balance of sleep, nutrition, activity, work, and home life.  We utilize regular surveys to track health and quality of life changes for our members.  In this way, we can ensure that every client is getting the most out of our services and that their individual needs are being met.

Get in Touch

See our in-person service area or contact us to see we connect with you.

matthew@seedandpath.com  /  Tel. 603-369-4433  /  New Hampshire

Thanks for submitting!